CORPUS SALATI

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Faʻataʻitaʻi se salati mauoa faʻavae i lettuce ma fualaʻau. Lenei o le fua!

MEA FAI

(Mo 8 tagata)

1 lapisi lettuce, leai ni lau, matua lelei fufuluina, disinfected ma mago
4 lapisi lapisi, tipi i ni fasi 8
2 aniani mumu na vaeluaina i fulufulu
4 apu e leʻi faʻamamaina, faʻaalu ma oti i ni fasi pepa e 8
4 pea, leai se faʻamaʻaina, faapipiiina ma oti i fasi 8
6 peach, fofoʻe ma fasi
6 avocados feololo, fofoa ma fasi
3 sana faʻamago ma kuka
12 mumu fualaʻau, afa ma pu (filifiliga)

Mo le vinaigrette:

3/4 o le ipu suauʻu olive
1/4 ipu o vineka lelei uaina
1 sipuni sinapi
Masima ma le pepa e tofo i ai
1 sipunipuni o suka

SAUNIUNIGA

O le zucchini, aniani, apu ma pea ua vela, ma ia faʻaeteete ia aua neʻi kukaina, ona faʻamago lea, faʻamalulu ma tuʻu i totonu o le salati pesini faʻatasi ma le salati, taʻele ma le afa o le vinaigrette ma Maualuga ma fualaʻau mata, avoka, sana sana, ma vine. O nei mea uma e mulumulu i le toega o le vinaigrette.

salati salati salati ma fualaʻau salati fualaʻau

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